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Africa Guides

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Asia Guides

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Caribbean Guides

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Central America

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Europe Guides

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Middle East Guides

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North America

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Pacific Guides

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South America

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Government standards ensure an adequate supply of clean, potable water and also the cleanliness of hotels and restaurants – which should help you stay healthy during your visit. In smaller cafes and eateries, and in more remote areas, it is recommended that you be somewhat careful and make sure hygiene standards appear to acceptable.

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The sun is also a factor to be considered, as is the heat: heat exhaustion and heatstroke can be a risk. You are advised to avoid spending too much time in the sun, unprotected – and hats along with effective sun creams are highly recommended, particularly for children.

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