Belize Travel Guide - Health

Dengue fever is on the increase in Belize, so protect yourself from mosquito bites and bring plenty of mosquito repellant especially when visiting the rainforests. Belize is close to the equator, so use plenty of sunscreen and wear a sun hat to avoid sunburn.

Never drink water from the tap, and only buy bottled water which is properly sealed. Milk in Belize is unpasteurised and should be boiled before drinking. To prevent stomach upsets, avoid eating street vendor’s food, ice cream or raw fish. Only eat fruit and vegetables that can be peeled or cooked. Cooked food should never be served lukewarm. Avoid buffet style meals.